New Trade Paperbacks - Non-Fiction

A step-by-step programme to realise your true potential in both mind and body from bestselling author and world's greatest bodybuilder, Arnold Schwarzenegger.

The new book from bestselling author Omid Scobie shedding light on the Royal Family, with unique insight and exclusive access.

A leading expert on longevity calls for a revolution in the way we think about health, ageing, and the future . . .

Who benefits from a cashless society and who gets left behind? Is the end of cash the end of true privacy? And is our cloudmoney future closer than we think it is?

Just Work is Kim Scott's new book, revealing a practical framework for both respecting everyone's individuality and collaborating effectively. This is the essential guide leaders and their employees need to create more just workplaces and establish new norms of collaboration and respect.

The Double X Economy describes both the shocking gender inequalities built into the global economy, and the collective power of women that could be harnessed to turn these around and combat humankind's most pressing problems. Promoting women's economic empowerment will dramatically boost social, financial and environmental conditions for everybody around the world. Provocative, accessible and game-changing, The Double X Economy is at once an expert analysis and an urgent call to action. ARE YOU READY?

Crossing millions of years, trekking from the jungles of South America to the frozen highlands of Central Asia, X Marks the Spot reveals how much the discovery of our past is intertwined with the concerns of our present and why X never, ever marks the spot.

Peter, a brilliant scientist, is told that he will lose everything he loves. His husband. His family. His friends. His ability to travel the world. All will be gone. But Peter will not give up. He vows that this will not be the end and instead seeks a completely new beginning.

In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.

From the creator of the viral instagram account @myfrugalyear, a guide to changing your relationship with money in just five steps.