New Trade Paperbacks - Non-Fiction

For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and "superhero therapy," this one-of-a-kind guide helps women explore and process painful experiences, rewrite their "origin stories," and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.

Tuck into 80 easy and effortlessly healthy meals from the hit BBC series Eat Well for Less.

As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing-or even ignoring-your true assets.

The action-packed dubious rise of Stephanie von Hohenlohe in Nazi Germany

From the author of Text Me When You Get Home, a look at what it means to be in your thirties, and to navigate some of the biggest milestones of adult life . . . and how it is more okay than ever to not have every box checked off

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere.

Let your perfectionism become your superpower

Foreign Bodies crosses borders between east and west, Asia and Europe, the worlds of rich and poor, politics and science. Its thrilling story carries with it the credo of its author on the interconnectedness of humanity and nature; of the powerful and the people. Ultimately, Schama says, as we face the challenges of our times together, 'there are no foreigners, only familiars'

Of all the creatures of the deep blue, none captivates us quite like the octopus. This highly intelligent master of disguise is one of our planet's most intriguing and enigmatic creatures. Marine biologist David Scheel's lifelong preoccupation with octopuses has led to a career of groundbreaking research, from finding previously unknown species to the discovery of signaling communication among octopuses.

Expert nutrition to cut cravings for the sober curious.

As investors attempt to predict how the geopolitics of resource extraction will unfold, this is a story of the industry giants, researchers, and policymakers at the forefront of the new energy wars.